Do you find yourself checking your phone every few minutes? Do you feel overwhelmed by the constant influx of notifications? If so,...

Over the past few years, Gen Z has emerged as a powerful force in activism, advocating for a wide range of social and environmental...

High school can be a complex social world. Students navigate a myriad of relationships and social hierarchies while trying to focus on...

Imagine this as your daily life: At precisely 7:45 a.m., almost every day, you arrive at school. You immediately get busy with some...